Sorry I need help worse than before - Anxiety Support

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Sorry I need help worse than before

Klbtc profile image
7 Replies

I feel like I’m not actually here my back is numb and I feel scared and I’m scared to think please someone I’m drying my eyes out tell me

I’m okay

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Klbtc profile image
Klbtc
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7 Replies
Jeff1943 profile image
Jeff1943

You are going to be fine, Klbtc, you are going through a period of high anxiety but it is not life threatening and it will pass. The feelings you describe are well known to people on this forum. You should accept these feelings calmly and without fear, accept them for the time being, and they will pass.

When you are able do go and see your doctor for reassurance. That is important.

But everything is going to be O.K., you will pass through this, many others on this forum have felt what you feel and it does pass. So don't frighten yourself half to death, take a deep breath and relax and remember: all troubles pass and so will yours.

Klbtc profile image
Klbtc in reply to Jeff1943

Thank you so much. This brought me to tears and helped knowing others feel it. You said everything I needed to see and hear at the time and I even reread it now. I appreciate your words more than word can show. Thank you from the bottom of my heart

Sending positive vibes and appreciation your way,

Xxo

Kirby lynn

howard327 profile image
howard327

kibtc, Read carefully what Jeff replied. He is right on. Take a deep breath and try to relax.

Klbtc profile image
Klbtc in reply to howard327

Thank you. I appreciate it.

Sending positivity your way.

Xx

Kirby lynn

gerrerd profile image
gerrerd

In difficult times what i do is go to you tube and listen to Dr wayne dyer so many thoughts of wisdom work for me. Hope this will help you. Gerrerd.

Klbtc profile image
Klbtc in reply to gerrerd

I will try that now. I have found dr Wayne Dyer online I’m the past but I don’t remember what it was. But it’s saved in my favorites. I’ll go listen now thank you so much. Seriously. Much appreciation.

gerrerd profile image
gerrerd in reply to Klbtc

If its ok i will start to follow you. And help you if i can, I know what its like, Ive been there. Lots of love Ray. Never give up.

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