When i’m tired .: I noticed when i’m tired I... - Anxiety Support

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When i’m tired .

BetterDays14 profile image
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I noticed when i’m tired I feel so weak and that I should lay down immediately. Anxiety is so crazy when you think about it . I try to think so positive with it

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BetterDays14
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BonnieSue profile image
BonnieSue

Keep trying to think positive. I can stand up tall. I am walking to the kitchen to go outdoors...I'm going around the house for a small walk...just around the house 1 time...then I'll sit in my favorite chair and read or watch my favorite TV show...

What you say to yourself is so often what comes true...you've got the right idea, BetterDays14!

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