Out of body: Does anyone else feel like they... - Anxiety Support

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Out of body

kensteel12 profile image
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Does anyone else feel like they are lifting out of there own body when they are asleep.

Last night I felt like I was hovering over myself in bed. What the hell is that all about? Never ever had that before. Scared the crap out of me. Then I proceeded to have another anxiety attack immediately after waking up. Unbelievable.

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kensteel12
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Yes, I have had that feeling so many times. I don't know why or what it is but my guess it's the muscles relaxing

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kensteel12 in reply to

Oh ok. Least it’s not anxiety.

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