I need help.

[aneresekael]

I don’t know what’s going on with me, I have anxiety and panic attacks often, I feel depersonalizations all day everyday almost, that’s what it feels like, I feel like my arms and legs are super weak ! That they aren’t mine or attached ! I can move them though, but i worries the next day i won’t be able too, I’m making myself sick and I don’t know what to do I’m so scared and my family isn’t use to anxiety and anxiousness so they don’t believe me or understand please someone tell me what to do or if I have something more serious like neurological issues or ALS or MS or something I’m so scared and just need something or someone to talk to me and clear me up in everything idk

[Hidden]

Hi aneresekael. I know how you feel. I sometimes don't feel like myself. I thing every little pain means I have an illness. I feel like if I get a headache I will have a brain stroke. I'm constantly checking my pulse because I'm so scared of a hearth attack. I have had so many tests done lately that come out good and I am so thankful for that but I can't help feeling scared when I am ill. I get Fatigue, dizziness, hot and come near to pass out when I'm outside. I know how you feel, it's anxiety

[aneresekael in reply to Hidden]

Thank you so much this is really helping me get more sane, I really appreciate this

[Hidden in reply to aneresekael]

No problem. I know how you feel I hate feeling like this all the time and thinking how great I was just a year ago so I want you to know you are not going crazy. Anxiety gives all kinds of physical symptoms

[HopingCat]

Are you taking any medications?

[aneresekael in reply to HopingCat]

No but I think I should

[HopingCat in reply to aneresekael]

Yes I think you should too. I tried to fight my Depersonalization/derealization for 6 months without any medications. Spent thousand of dollars on a holistic doctor and stupid supplements. I finally couldn’t take it anymore and went to my doctor and he gave me Effexor and Xanax. I been on that for about 5 months and I’m no longer suffering. I am not recovered but I am able to cope WAY better. So yeah, talk to your doctor and try medication. If one doesn’t work then keep trying until something does.