2018: Today my me and my mum had a massive... - Anxiety Support

Anxiety Support

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2018

Mariapalmer profile image
6 Replies

Today my me and my mum had a massive convo and I’m emailing a doctor/therapist to help me wit all my anxiety , fears , phobias. I’m hoping it’ll help me for the good but still feel nervous about it all. Hope everyone had a fabulous Christmas as they possibly could!

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Mariapalmer profile image
Mariapalmer
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6 Replies
Cicinoodle profile image
Cicinoodle

Think twice before altering your body with meds. Talk Therapy is the best way to go. Everyone wants a quick fix, but noone knows the side effects and severe consequences of taking strange pharmaceuticals to get happy.

Life is hard ...learn to deal.

Mariapalmer profile image
Mariapalmer

I don’t plan to take on the pills I’ve been given 5 prescriptions for sertraline and refused them all

SpeaktheTruth profile image
SpeaktheTruth in reply toMariapalmer

Good luck then. I hope you find something that works. I tried for 3 years to fix my anxiety on my own and nothing worked. I got on sertraline and after 2 months I was back to my old self and happier and more relaxed than I had been in years. The stress from my anxiety would have killed me if I would have kept on going like I was. It’s not right for everyone, but at some point, meds might be the only thing that can help you.

Hope you find something that helps you feel better.

Mariapalmer profile image
Mariapalmer

To be honest I don’t want to be stuck on a drug unless I’ve exhausted all other options so I’ll go for those options first

Blueshirt profile image
Blueshirt

Good luck. With a bit of help and the love of your parents you’ll make it. Be patient. Be accepting. Good luck.

Mariapalmer profile image
Mariapalmer

Thankyou so much :)

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