Just wondering: Is anyone taking multi... - Anxiety Support

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Just wondering

Msgriffin23 profile image
6 Replies

Is anyone taking multi vitamins if so how does it make u feel, because this is my first time taking them so I won't be so tired all the time.

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6 Replies

I’ve been taking multi vitamins and hair and nail vitamins for years and I don’t notice a difference to taking them.

Msgriffin23 profile image
Msgriffin23 in reply to

Ok do it give u some type of energy

in reply toMsgriffin23

I think so as I don’t eat fruit and veg I need to get it through supplements.

Msgriffin23 profile image
Msgriffin23 in reply to

Will ima try it for a couple weeks to see how I feel But thanks for the info.

Carmen4u28- profile image
Carmen4u28-

I take one a day and they are life changers. I won’t say they stop anxiety but, they do help me recover from them pretty quick. Normally if I have a panic attack I’m shaking and paranoid for hours after. Also drained and depressed. I’ve notice if I pop one in the am I go through my work day full of energy and very alert, which means less chances of over thinking and sending myself into an attack.

Msgriffin23 profile image
Msgriffin23 in reply toCarmen4u28-

It makes me feel energize but weird at the Same time I feel good all day then when I get off from work I feel extremely tired....

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