Just wondering: Is anyone taking multi... - Anxiety Support

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Just wondering

Msgriffin23 profile image
6 Replies

Is anyone taking multi vitamins if so how does it make u feel, because this is my first time taking them so I won't be so tired all the time.

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Msgriffin23
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6 Replies

I’ve been taking multi vitamins and hair and nail vitamins for years and I don’t notice a difference to taking them.

Msgriffin23 profile image
Msgriffin23 in reply to

Ok do it give u some type of energy

in reply to Msgriffin23

I think so as I don’t eat fruit and veg I need to get it through supplements.

Msgriffin23 profile image
Msgriffin23 in reply to

Will ima try it for a couple weeks to see how I feel But thanks for the info.

Carmen4u28- profile image
Carmen4u28-

I take one a day and they are life changers. I won’t say they stop anxiety but, they do help me recover from them pretty quick. Normally if I have a panic attack I’m shaking and paranoid for hours after. Also drained and depressed. I’ve notice if I pop one in the am I go through my work day full of energy and very alert, which means less chances of over thinking and sending myself into an attack.

Msgriffin23 profile image
Msgriffin23 in reply to Carmen4u28-

It makes me feel energize but weird at the Same time I feel good all day then when I get off from work I feel extremely tired....

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