Is anyone taking multi vitamins if so how does it make u feel, because this is my first time taking them so I won't be so tired all the time.
Just wondering: Is anyone taking multi... - Anxiety Support
Just wondering
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Msgriffin23
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I’ve been taking multi vitamins and hair and nail vitamins for years and I don’t notice a difference to taking them.
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Msgriffin23 in reply to
Ok do it give u some type of energy
in reply to Msgriffin23
I think so as I don’t eat fruit and veg I need to get it through supplements.
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Msgriffin23 in reply to
Will ima try it for a couple weeks to see how I feel But thanks for the info.
I take one a day and they are life changers. I won’t say they stop anxiety but, they do help me recover from them pretty quick. Normally if I have a panic attack I’m shaking and paranoid for hours after. Also drained and depressed. I’ve notice if I pop one in the am I go through my work day full of energy and very alert, which means less chances of over thinking and sending myself into an attack.
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