I don't know what has been going on with me. It's like the more I stay up, my anxiety gets worse and I just can't take it anymore. 😩
Deanna💜
And sorry for the title btw.
I don't know what has been going on with me. It's like the more I stay up, my anxiety gets worse and I just can't take it anymore. 😩
Deanna💜
And sorry for the title btw.
Yup. I have that urge too and I've even been setting up plans. But for a different reason than yours. Although my anxiety was once that bad years ago. It was mainly geared towards getting a panic attack but now my anxieties doing something different to me.
this post might help you understand how anxiety works a bit better and help you find away of dealing with it