So to make a long story short I went to the beach with my wife, mother, father, and uncle from 10/7 thru 10/14. The drive down I was having some of the most persistent and long palpitations, they would come and go but lasted about a 5-6 hours time. Woke up on Sunday and to my surprise I had little to no physical symptoms (which is mainly what my anxiety is). All week long I felt REALLY well and had a great time, it was almost like my anxiety had vanished. I had a few flair ups but nothing major at all. Came back home and was off work yesterday and just did nothing all day basically, sensed a little anxiety but nothing like I have been having. Back to work I went today and sure enough if I haven't had some palpitations and just some anxiety in general. Nothing major however I can definitely tell it is there.
Has anyone experienced anything like this or can relate? My vacation was such a breathe of fresh air, and I am not thinking the worst or even trying to worry about how I am going to feel from here on out. Like I said those 5-6 days of little to no anxiety was just miraculous for myself. Just curious to know why when I am back to the so called real world I can feel the physical symptoms and sense the anxiety more so.