Worried sick?

[Lalakeyss]

I don't not know why I am worried. I can't tell ya'! But I know that I feel sick. Like... I'm not coughing, no vomiting, no fevers type sick. But just ill...

I had a good, but long day today... but man. Can people be sick with worry?🤦🏾‍♀️

[Rachms11]

Hi, yes ive been physically ill a few times with worrying or stressful situations the last few years.

Its no fun but just remember to remind yourself it will pass x

[Lalakeyss in reply to Rachms11]

Thank you. Yes, it has and it will. This anxiety just consumes me and makes me feel like I haven't felt like this before and I have and it always passes. 🤦🏾‍♀️

[Rachms11 in reply to Lalakeyss]

me too! its really scary and sometimes I feel it will take over my life completely but it hasn't yet and I try my best to stop it. and the depressed feelings too. do u get depressed at all?

[Lalakeyss in reply to Rachms11]

Yes! I get like small bouts of depression, that lasts no more than a hour or so... but it's worst hour of my life, feels like death being alive. I'm grateful that I am not struggling with complete depression. I pray for all of the ppl who do.

[Rachms11 in reply to Lalakeyss]

me too! sometimes during pms it can last a few days and I feel like dumping my boyfriend and moving back with my parents it is like hell when u feel depressed. its weird, cuz I can be ok one minute and then think about something else that makes me down and I change so quickly

[Lalakeyss in reply to Rachms11]

Yup. It happens around my PMS too. I get super down and irritated. Like, I get super frustrated. Totally sucks! I pray things get better for us all. Once I recover from anxiety.. I am not going to have a worry in the world. 😩😆

[Rachms11 in reply to Lalakeyss]

my biggest stress and worry at the moment is living with my bf. its been a real struggle. and im sometimes not sure if its all cuz of me or if its partly the wrong relationship for me maybe? I just don't know

[Lalakeyss in reply to Rachms11]

Living with someone is a struggle. I've been in a relationship for six years and living together... and you really do not know someone until you live with them. However, you take that step when you move in with someone. You have to get through the ups and downs. It'll get easier... but it's always going to be a challenge.

[Rachms11 in reply to Lalakeyss]

But how do I know if it's just anxietyor I'm anxiohs and depressed cuz the relationship is wrong?

[deesmilesx3]

I get it sometimes. Makes me feel a lot worse.

[Jeff1943]

I'll give you the short version, lalakeys, for a few dollars you could buy that book I've mentioned 'Hope and help for your nerves' by Claire Weekes available from Amazon. Yes, you can find understanding, reassurance and recovery from reading a book, that's why it still sells and sells after 50 years. What's to lose?

[Lalakeyss in reply to Jeff1943]

I am reading it now. ❤️