Freaking out!!!!!!!

[Amyxox]

Because I really have a gut feeling that I’m going to die I read on the internet that people can sense when there going to die 😭😭😭 wich is made me more scared I’m sorry for posting again but this is really getting me down I can’t bare the thought of dying

[Agora1]

Hi Amyxox, my take on this gut feeling and sensing when you are going to die is nothing but a thought coming from your mind. Unless you are talking about people literally lying on their death bed. Most people focus on living even when they are trapped in a car accident. What about all the people every year who are maimed by a freak accident and yet no matter how horrific the injury, prove to themselves they are survivors. I feel when people suffer from anxiety/depression, it is the chemical imbalance of the brain causing this gut feeling, this sense that they are going to die.

I've been with people when they were dying. There is no fear. The body adjusts to it losing life by lowering all the autonomic vitals making it feel as if you are so at peace and just drift off. I'm not talking about pain just the act of dying naturally.

Please don't be afraid of something we have no control over. By worrying everyday, it is robbing you of living, of enjoying the time we do have left. It might be best to use the internet for some lighter information. My best to you xx

[Amyxox in reply to Agora1]

Thanks for that reply it has put my mind a little at ease it’s just hard to accept that sometimes especially because I’m use to normally feeling anxiety and panic about going to die then phoning an ambulance or the doctor but just now I don’t feel like I want to do that as I just feel there is no point they cannot help me as it’s goinf to happen anyway it’s so weird and scary ☹️ Thanks though I really appreciate it xx

[Jeff1943]

Agora1 is right, Amy, there is absolutely no reason for you to believe you're going to die, you're most certainly not going to die, this is just a mistaken idea put into your mind by your tired, over worked and over sensitive nervous system. So just accept this annoying thought for what it is: your nerves playing mind games. So let the strange feelings come and simply accept them, there is no need to fear them, believe me everything is going to be alright and life stretches ahead into the distance for you.

[Amyxox in reply to Jeff1943]

Thanks air Jeff it kinda makes sense appreciate your reply xx

[Gambit62]

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