my anxiety has been beyond better due to self help..however the low moods and sadness still approaches and i am willing to make a change starting today.
some of the thoughts i get and the change i want to make
im too old -------> I'm just a teenager, I am young and i will regret feeling like this in the future, enjoy life
i will do bad in 12th grade --------> i am smart, responsible and i will do great if i wanted to
i can't say this, i will look ridiculous -------> say whatever your heart desires, share opinions because it creates a stronger bond with someone
i am crazy---------> i am not crazy, its just anxiety , if you were crazy, you wouldn't notice
if you guys have any ways to overcome your situation please share as id love to hear em. xx