Anxiety and heart thumping

Had a panic attack a few days ago a really bad one and since then I have had random hard thumps in my chest and shortness of breath these symptoms come and go and leaves me thinking i have heart problems which only adds to my already high anxiety levels.

About 3 months ago I had an ecg for a suspected electrical shock but turns out I didn't get shocked just burns to my hands surely something would of showed up then right ?

Guess I'm just chasing reassurance I appreciate your responses

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  • Hi, I have palpitations regularly. I know it's when I have negative thoughts. Hard to avoid.

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