I just cant get out of this!: Really bad... - Anxiety Support

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I just cant get out of this!

Illboy profile image
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Really bad anxiety , I hate so much my skinny body . It makes me feel shit in feont of my friends . My skinny wrists are a disgrace . My face is like it has been suck out and now only bines and skin are left . I also have health anxiety mainly regarding my heart which makes me think I will pass away soon . Im 16 years and this thing is affecting my life so much . Frustration, anger , crying list goes on . I just cant get over this . Distraction even doesnt work .ive tried to find psychotherapists but there is no one where I live . I just think I ...cant

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Illboy
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Take up bodybuilding many skinny People do !!

Bb53 profile image
Bb53

Keep going you will get better sounds like you have body dismorphia.some people would love to be slim eat lots of chocolate 🍫 you are anxious as am I but once you learn about your symptoms and you will be able to manage it I'm sure.i got a book self help with your nerves by dr claire weekes looks like it may help!listen to music exercise embrace your self sending you a hug 🤗

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