I've been using honey sticks with CBD 5mg and they really work for calming your nerves without side affects and you don't feel high. I take very little at a time just enough where I feel better about less than half an inch of the stick. I get mine from a local tobacco store. I get really bad anxiety and pain from other issues and this stuff really works. It took away really bad lower back pain within minutes, since then I've been hooked. I know a lot of people at my chiropractors office take it for all kinds of pain.