Throbbing or whooshing sound when I'm about to fall asleep

[Hodan1]

Hi guys I hope everybody Is having a wonderful day or night anyways this is my first time here and I'll really appreciate if you can give me a feed back on my question. So here it goes, since the beginning of my holidays I've been sleeping pretty late like 3,4 or 5 in the morning sometimes 6 and I've been doing nothing but watching movies from my laptop, listening to music and chattingto people from my phone. So last night as usual I tried going to bed at 4 but I kept getting this weird whooshing or throbbing in my head which gave me full panic attack that lasted for like 10-15 sec. My body was shaking especially my hands and my chest felt weird like I was about to pass out but that only lasted for like 10 sec.this isn't my first getting the shaky hands and feeling like I'm about to pass out, I usually get it when I'm nervous or sometimes it just happens and for the throbbing in my head, I sometimes get it when I have headache or when I cry in addition to that I can't hear well in my ear and I think I have tinnitus but it's not so serious tho but why is this happening to me now and why is it happening all at once? ??

[nmp1]

Hi, sorry you experienced that recently, anxiety has a weird way of making in appearance every once and a while. Everything can be fine and dandy and bam, it'll hit you when you least expect it. I don't have a clear answer as to why you experienced it but that anxiety/panics work in mysterious ways

I hope you feeling better