Feeling tired and weird: I don't why but... - Anxiety Support

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Feeling tired and weird

Marc0133 profile image
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I don't why but recently I'm getting weird feelings in my body. It's hard to describe but it's like, for a split second, I can't feel a certain part of my body. No doubt my anxiety could be a great contributor to this but the symptoms are so physical it triggers my fears of dying more. It's a feeling like A. my body is going to shut down or B. I'm gonna die through my heart giving out from all the stress (yea, still having heart worries). As of now I'm unemployed and having difficulties finding volunteering so I guess my constant staying at home might have something to do with it. It's making me feel tired. Even worse it's hindering my sleep. Everytime I lie down at night, whenever the feeling I was talking about happens, I panic and it feels like my heart skipped a beat. I don't know what to do! It's very scary for me! I know it's probably anxiety but my fears keep telling me otherwise. :( What am I going to do? Thanks.

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Marc0133
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Brogi profile image
Brogi

Marc, am pretty sure that these feelings are from your anxiety and worry. Have you seen your doctor about it at all? Sure they would help to put your mind at ease. Good luck and hope you can find a good volunteering position soon.

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