Pulsing in my left ear please help

[Saz12345]

Can anyone help me I have never had this before and worrying it's something bad keep getting like a beat in my ear it's scaring me please help

[nmp1]

Try doing something to busy yourself and get distracted. Try some deep breathing, before you know it it'll be gone you could also try doing some mediation

Hope you get better

[Saz12345 in reply to nmp1]

Thankyou I am lying down just to watch telly but it's annoying that I don't know what it is any am thinking the worst can it be anything bad 😢x

[nmp1 in reply to Saz12345]

I don't think it's anything bad, but you can always go to a doctor. How are you feeling now