Coping with Health Anxiety and coming off ... - Anxiety Support

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Coping with Health Anxiety and coming off Fluxotine

ChelleJo profile image
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I've been coping with Health Anxiety for a few months now. Every since my doctor told me I had high cholesterol, I've just went in a downward spiral. I spent nearly every day worrying that I was about to have a heart attack, worried about blood clots, and I have axillary breast tissue, so I've worried that it was cancer.

The doctor assured me that I was fine. The blood test came back good, and I am health except medium cholesterol. But I couldn't shake the feelings. I ended up at the ER on July 6th, from high heart rate, thinking I was having a heart attack. I know, looking back, that every time I would check my heart rate, I would get progressively more and more anxious, and the heart rate stayed high.

The EKG came back fine, and the doctor assured me I was considered Low-Risk for heart failure, even with my cholesterol. I went home, and still had high heart rate periodically and then worried that my heart would give out from the constant high stress I was in.

My GP assured me that wasn't the case and that I was fine, and wanted me to get on Flux (Prozac). So I did. And that was the biggest mistake ever. My anxiety kicked into a high gear I wasn't even aware there was. I was in a constant state of panic. So after 3 weeks, I stopped taking the medicine. Today is day 4 off of it.

Yesterday I was somewhat stressed (over nothing, just tense and anxious). Come evening, I figured I'd get more stressed cause that is when my husband goes to work and I am usually more stressed when he leaves. But, surprisingly, I calmed down about 30 minutes after he left. I felt like my old self again. No stress. No tension. No anxiety. Yeah, I started worrying about my Axillary Breast tissue. And that got me a bit worked up a couple hours later, but I was able to successfully pull myself out of it.

And today, I'm still a bit stressed about my Axillary breast tissue, but I have felt more normal then I have in over a month. I feel like I can cope with this anxiety, not that it is consuming me, as it was. I feel like I can breath and live normally. Laugh with my family, joke with my kids.

Thank you for listening. I just needed to vent. I still have anxiety. I still am stressing over (at the moment) my axillary breast tissue. But, I just keep replaying what the doctor told me about it and trying to calm down. At least this, I can cope with.

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ChelleJo
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Endy5 profile image
Endy5

Sometimes it just helps to vent and talk with people who understand what your going through

Briannafaye1 profile image
Briannafaye1

Oh yes Heath anxiety with me too! My Heath anxiety triggered me because I had this bump that was really red by my groin and I've been scared it was infected and couldn't get the right treat and go into blood infection , but I got my antibiotics for it & it still scares me , it's like o gotta make sure to get blood work done and my doctor doesn't wanna give me one cause he thinks everything is okay! , but I always never believe any doctor I always lean towards the negative side , it's hard I hate the anxiety!!

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