I know i have had ups and downs but now my heart rate is slow after the bad attacks last week. I am normally 70 and 80s now im 50s and 60s. I know this because i do have anxiety and take pulse alot. Not afraid of this really but do wonder why it happens. Adrenal fatigue????
Heart rate is now slow: I know i have had... - Anxiety Support
Heart rate is now slow
Written by
Armyguy
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5 Replies
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That happened to me after a panic attack. It went back up to 60's/ 70's after a month or so.
I obsess over my HR as well. When I am relaxed it is 70 or 80s but once I get up and moving around it is 100-125. Heart rates are so weird and scarey. I feel like yours is normal. Maybe recovering?
Lol one hour after i made this and i ate some food, my heart took back off on me after eating lol. I hit 158 bpm. Spoke too soon.
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