I am new on here. I have GAD and health anxiety and have had it for about 7 years. I used to be on medication but about 3 years ago I came off of everything due to being on such strong meds that they were making me a zombie and I couldn't be a good parent or wife like that. I have done pretty well without meds but I still have my rough patches. I believe I have a sinus infection right now and it's causing alot of face and head pressure which causes dizziness and has really put me in a rough anxiety patch. Sometimes when I have a few drinks after work that helps but I know I can't self medicate with drinks and I'm hoping I get put of this rough patch soon. Does anyone else get really bad anxiety when their sinuses act up and cause dizziness?