Please help. : How get rid of tension on... - Anxiety Support

Anxiety Support

53,374 members • 49,292 posts

Please help.

_sincerelynina profile image
_sincerelynina
•1 Reply

How get rid of tension on neck 😩😩😩

Written by
_sincerelynina profile image
_sincerelynina
To view profiles and participate in discussions please or .
1 Reply
•
Anxietyfree profile image
Anxietyfree

Massage, relaxation, yoga. Look on youtube for exercises specifically for neck tension

Not what you're looking for?

You may also like...

Help please please

So I've been anxious lately so I had a tea today after like 3 - 4 hours I started feeling so...
LuzB profile image
LuzB•
16 Replies

please help

my breathing is so so so bad im really scared... it kinda feels weird at the bottom of my throat...
errivbr4678778 profile image
errivbr4678778•
20 Replies

Please help...

Five years ago my health started declining both physically and mentally. Then a year later my...
buster_uk profile image
buster_uk•
11 Replies

Please help

I went doctors they done my blood pressure it was 148/80 and my pulse was 113 it scares me is this...
Saz12345 profile image
Saz12345•
28 Replies

Help please

So I have been suffering with heart palpitations, chest pain and shortness of breath! I do feel...
Annab124 profile image
Annab124•
18 Replies

Related Posts

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Popular Posts

profile image
does anyone really come on here now?
profile image
I feel like a broken record & apologize
profile image
sertraline
profile image
Can Health Anxiety cause physicial symptoms
profile image
Scary Feeling of Self Awareness

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.