Still anxious

Ok so I've been anxious all week. Today's no exeption. On my third day or heavy chest feeling &a burping can feel it going up and down and now all my shoulders are starting to ache can't deal with this I just want to feel ok

[Mumof347]

Hi

Stress and anxiety can affect the digestive system, just like being nervous and getting that sick feeling, i get gas moving around my left side and shoulder, it is weird but I just burp and it goes. Do you have an antacid to take, try that and do some stretches in your arms and shoulders a little, I also massage my stomach to move it around. X