Shortness of breath

[Peacewithin1]

I've been having this SOB all day on and off and other days. Also dizziness and fuzziness when I stand up. The Dr's keep saying I'm okay but it's making me anxious and I can't take it anymore.

[Reenie]

Sorry you're having a bad day. Do you suffer with health anxiety? I used to quite bad and still do but not as bad, it's really not nice is it.

[Peacewithin1 in reply to Reenie]

Hi, I have General Anxiety which is just as irritating lol. I'm just so tired.

[1973m]

Hi, dizziness is awful..all that fuzzy off balance stuff makes me nervous too but it's nothing really , it's just because we're tired , our minds , our brains .. We're fully aware all the time , we never switch off !! You need to try really hard to relax to the best you can and believe that it's anxiety.. Lift past it and move on .. In time it gets easier.,

[Peacewithin1 in reply to 1973m]

Hi Thank You. You are absolutely right. It's just so hard to do. I have my days where I'm "okay" which is once in a while.

[Mumof347 in reply to Peacewithin1]

Good you have come here to talk through your worries. It's a great site for us to share our experiences and to be on the road to recovery. On your good days try to achieve something that will make you feel proud, on your not so good days, try to see it through and don't beat yourself up of you don't manage to do anything have a rest ok

X

[Peacewithin1 in reply to Mumof347]

Yes I'm grateful for this community to be able to chat with others like me. Thanks I will try 😊