I can't sleep: My mind is blank and I'm a... - Anxiety Support

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I can't sleep

Tamka40 profile image
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My mind is blank and I'm a little anxious Guess I have to blame myself for using alcohol to cope with my problems and now I'm paying for it big time. I just want to be happy again and rightnow I barely leave my house it feels like I'm a prisoner in my own house. All the thing's I use to enjoy I don't enjoy nomore I want to cry but I can't I feel like a bad person rightnow and it feels like I'm being punish why me?

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Tamka40 profile image
Tamka40
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Spkleandshine profile image
Spkleandshine

Good morning😊 hopefully you can find some rest in knowing your never alone no matter how bad you may feel. I read certain scriptures when I'm feeling anxious. I like psalm 23 it helps me relax when I feel panic trying to set in. Hope you get some rest and enjoy your day👑

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