Some years ago, many in fact I had Anxiety and IBS. I got through them both, but would have struggled for many years if I hadn't met one guy who changed my life.
Like many of us here, I searched for answers to questions, why, how and for how long?
To cut a long story short, I found a man who changed my life. Many of the answers I give on this board are my learning from him. After his help I have kept watching what he is doing, and was delighted to see he just released his Resource Libraries from his Anxiety Audio Program as singles.
I would recommend anyone and every one who needs to understand the mind and body connection, why we feel drained and so many other things to take a look at this. I have no vested interest only to help in anyway I can.
Peace!