Please can anyone relate to
Numbness
Pins and needles
Pain in body
Body twitching
Is this REALLY ANXIETY? ??
Please can anyone relate to
Numbness
Pins and needles
Pain in body
Body twitching
Is this REALLY ANXIETY? ??
Calm down, breath in breath out slow everything down, the answer is yes I'm affraid, it's because when it happens u overthink about it and make it worse, scary I know I've been there
I can relate to the body twitching. And in my experience, yes it's anxiety. It's a horrible feeling and the only thing I find helps is walking around taking deep breaths