Currently having a panic attack.
Aw man : Currently having a panic attack. - Anxiety Support
Aw man
![_sincerelynina profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Written by
![_sincerelynina profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
_sincerelynina
To view profiles and participate in discussions please or .
2 Replies
•
Are you ok?
Same! The only thing that's been helping me is exercising and music. Plus breathing. When I have an attack I just want to run. Anxiety is exhausting..
Not what you're looking for?
You may also like...
meeting the man in the whitecoat.
I have been suffering depression + really bad anxiety for at least 5 years. must have been to docs...
absolutely awful day
to make matters worse. Now have come to bed as had enough for one day. have done nothing but cry...
Awful anxiety and panic all week
and my panic is through the roof. I'm afraid to go out and do things because of this stupid...
woke up again with the samething what is this man...
know why it keep popping up in my brain it shouldnt have a reason for it im not that type of person...