I'm fairly new to this group......I don't know if we're allowed to post links (I'm not selling or promoting anything)......so anyhow, I came across a website today that offers a nice variety of anxiety management techniques. I hope you may find some calm in it....here it is:
Several Anxiety Management Methods - Anxiety Support
Several Anxiety Management Methods
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DylanD
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Hi just read the link and found it really good, so thanks for that.I will use all the techniques and hopefully find peace and calm x
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