Food!!: Hi all, Just wondering if any of you... - Anxiety Support

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Food!!

Ben6 profile image
Ben6
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Hi all,

Just wondering if any of you have had this or know what it is... I was having tea this evening and after 3 mouthfuls I felt nauseous so I stopped eating. After about 30 minuites I felt hungry again and ate all of it. This surely can't be normal? Any advice would be great.

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Ben6
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gillyf profile image
gillyf

Just accept it. It sounds like anxiety. But you DID eat your food eventually. So that's really good. Don't worry about whether you eat your meals gradually or all at once. As long as you do eat your food then it is keeping you as strong as possible. Just eat when you can and accept it if you don't eat it all at once. Best wishes. Gx

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