Counselling/Therapy: Hi All For those having... - Anxiety Support

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Counselling/Therapy

Nicki1984 profile image
3 Replies

Hi All

For those having/had counselling/therapy - did you stick to one therapist or try a few at the same time? I've been referred for counselling by gp but on waiting list, I'm off to see a private therapist later and have also been recommend an organisation by my employer who could help. I want to keep my options open to make sure I get the right help but realise too many people involved might not be a good idea.

Any thoughts?

Thanks

Nicki x

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Nicki1984 profile image
Nicki1984
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Goldfish_ profile image
Goldfish_

Each will have a different approach and are unlikely to want to work together with you. It's up to you which you find the best

Nicki1984 profile image
Nicki1984 in reply to Goldfish_

Thanks had a good chat with private therapist today so going to continue with her.

Alun001 profile image
Alun001

Hi Nicki, Finding the right therapist is crucial. Goldfish answered this great. Find the right one, and stick to him or her. I found a guy who helped me greatly, then referred me to his home audio program, so grateful I found him. Hope it goes well for you.

Peace!

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