Dizzy sensation without the spinning - Anxiety Support

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Dizzy sensation without the spinning

Aazz profile image
Aazz
8 Replies

Does anyone feel the sensation of dizziness but without the actual spinning? Maybe it lighheadeness it's hard to explain I hope someone can relate?

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Aazz profile image
Aazz
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8 Replies
Agora1 profile image
Agora1

Hi Aazz, Oh can I relate. My head always had that lightheaded feeling, fullness, spacy feeling but not true vertigo. It's probably one of the things that concerned me the most. I need to be in control and that feeling makes me feel venerable.

Aazz profile image
Aazz in reply to Agora1

Do you still have it? Mine went away for a while and I felt fantastic almost normal but it came back just before my last period and seems to be lingering around it's on and off but I hate it so much

tiredwithanxiety profile image
tiredwithanxiety in reply to Aazz

Very common symptom of anxiety. This one symptom bothered me the most....still does. It certainly is scary. I have noticed that when I get really engrossed in something it goes away....

Aazz profile image
Aazz in reply to tiredwithanxiety

Yes I notice too that if I am very distracted it goes away. I also seem to have chest tightness whenever I have this symptom which makes me think I'm not breathing correctly therefore causing this sensation, who knows...

Agora1 profile image
Agora1 in reply to Aazz

Aazz, I get it now and then. I actually had it a couple weeks ago after talking with someone. I had forgotten to breathe while talking. Knew what it was but still didn't like that feeling.

miasouth4 profile image
miasouth4

relatable. It happens with anxiety, very common

Cares179 profile image
Cares179

Yes one of the symptoms that bother me the most too!

daisy-17 profile image
daisy-17

Yes when I am really anxious I start to go dizzy this bothers me the most, I can handle the other symptoms but this I can't. It's does calm down after I stop panicking, so annoying.

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