Sleeping symptoms

[Ruthie1984]

Does anyone ever get symptoms during the night? I keep waking up with my kind of ghost symptoms during the night, freaking outhe thinking I have MS again and not being able to get back to sleep. Why does this keep happening. I can rationalise more easily during day but at night I struggle....help!

[Wrinkledpetals]

I'm the worst at night for some reason, I wake up out of sleep disorientated and thinking there's all sorts wrong with me, you are not alone ❤

[Ruthie1984 in reply to Wrinkledpetals]

Thank you. It's like a living nightmare at times. Working at it though. Helps knowing am not the only on.

[Wrinkledpetals in reply to Ruthie1984]

I know lovely! Honestly anxiety does some crazy things to you but the only thing that helps is thinking "lots of other people feel like this too, I will be ok" obviously that doesn't work all the time but i say that to myself constantly!