Not having a very good day. I'm hormonal I'm sick my anxiety is thru the roof the past two days and I just can't seem to make it stop I played with my kids and it helped somewhat I've played little video games just simply trying to distract my mind and nothing is seeming to work. Some days I just cannot win with it and it always ends up taking over.
Just a bad day. : Not having a very good day... - Anxiety Support
Just a bad day.
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Kayleealice17
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4 Replies
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Feel the exact same way
Hi I have the same problems very debilitating sometimes with PMS I am in the depth of despair. Have been recommended to try the progesterone only pill to be taken continuosly, thus no periods, so in theory no pms. I am hopeful.
Hi. Have been feeling the same way for the past few days. Try not to give it too much attention this monster loves it. Go about your day maybe singing a song you like and making someone smile perhaps a total stranger. Perhaps making someone's day might make yours better. Strange but sometimes this works for me. Conversation with your children might also be very entertaining. Good Luck to you 🙂
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