Weight

[Kia302017]

Soo im very concern about my weight. I dont know if me having anxiety making me loss weight or me taking these vitamins called digestzen zendocrine Detoxification complex supports healthy organ cleansing function. Its 60 vegetable capsules and i have 19 left.

[robynnicholson]

how much weight have you lost Kia? I dont know anything your vitamins but I know anxiety causes weight loss,, I have lost about 18 pounds in 3 months. I was weighing myself every morning, but have stopped freaking out about it..put scale away..makes it worse.

[Kia302017 in reply to robynnicholson]

I lost about 14 pounds

[robynnicholson in reply to Kia302017]

my appetite is slowly getting back to normal, but when I had no appetite at all I googled healthy foods for gaining weight and made my self eat!! steel cut oats, avacodos. cheese strings, home made soup, fruits...anything that goes down easy

[Angiecis22]

Anxiety can definitely cause you to lose weight. That happened to me. I used to be chubby and when my anxiety was at it's worse I was almost a skeleton and that Happened in maybe 3-4 months. But then At the same time I was kind of on a diet too coz of health anxiety and worrying about my heart I avoided fatty foods and junk food as I was afraid they'll cause me a heart attack so ate only healthy foods and drank only water no coffee or tea. No sugary fizzy drinks only water which maybe helped with that

[Kia302017 in reply to Angiecis22]

OK I wasn't trying to loose weight at all and my family and friends have noticed I lost alot of weight. I used to be 124 now I'm 110 and I feel and look like I'm still loosing weight..

[Angiecis22 in reply to Kia302017]

I wasn't tying to either. The diet really was all fear of getting a heart attack. But my family started noticing my weight too and it wasn't until I got back to work after 3 months of staying at home coz of anxiety and my colleagues started all telling me how I lost weight that I realized I really have lost a lot of weight.

[Kia302017 in reply to Angiecis22]

I hope we both get back on track and the healthiest way that would not make us loose weight but give us a good healthy weight gain..

[Angiecis22 in reply to Kia302017]

Yes I hope so too! Good luck and try not to stress too much. I know it's easy to say that but try, wish you the very best! X

[Kia302017 in reply to Angiecis22]

Thanks and same to you.