Stomach discomfort?

[Smilerayray92]

Past 5 days I've been feeling pressure around my belly button...i feel like its something serious im 23 and have acid refluw im thi king of the worse rn which is makin me have a panic attack...i notice I've been tensing up my stomach area and teeth !! Help meeeee has anyone else experience this?

[Hidden]

Hello

I have dreadful stomach problems I do think this is something that some with anxiety get as you say you already suffer with acid reflux and you are tensing which makes it so hard for us to digest food creating pain and I have often had pains round my belly button but it has eventually gone

If you have not spoken to your Doctor about your stomach and the problems you are having then do , just so they can reassure you and if you have and you are not able to cope with the thoughts anxiety is giving you then some Counselling would really benefit you even if you have tried it before

Take Care x