Does anyone get anxiety from going to plac... - Anxiety Support

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Does anyone get anxiety from going to places with florescent lights such as walmart and target?

Gina10 profile image
13 Replies

I usually feel it and sensory overload with bright light and open space with a lot of people too.

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Gina10 profile image
Gina10
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13 Replies
robynnicholson profile image
robynnicholson

yes,,I call it the K-mart affect lol..Sometimes I put on my sunglasses inside,,it helps:)

Gina10 profile image
Gina10 in reply torobynnicholson

I should try that next time haha!

Agora1 profile image
Agora1 in reply torobynnicholson

robynnicholson, I like that the "K-Mart Affect", you made me laugh. You are absolutely correct in that sunglasses help. If I ever pass you by in K-Mart, you will know me by my Foster Grants :)

Bunny2020 profile image
Bunny2020 in reply torobynnicholson

yes it is horrible ....

Sarah762 profile image
Sarah762

Yes, everytime. I always thought it was from my bad eye sight though. But makes sense it'd be anxiety. Almost anytime something's wrong with me it ends up just being anxiety 😒

Gina10 profile image
Gina10 in reply toSarah762

Yeah, my first panic attack ever was last August in Wal-mart I didn't know what was happening and my mom called 911. It was horrible lol but now I know what it is and I"ve been better and control it but if I'm too long at wal-mart I start to feel it

hairyfairy profile image
hairyfairy

Yes, it`s not just bright lights & noise, but other shoppers who seem intent on ramming me with their trolleys, or blocking the isles when I try to get past. I hate the design of supermarkets. The aisles need to be wider, & there should be creches for people who insist on bringing their kids shopping. I`m sick of having to avoid hordes of screaming kids in stores.

Ooooh...yeah I used to. I actually had a neurologist diagnose me with having migraines, he put me on Effexor. It's all related, though, I think. I would feel like my head was being crushed, in a sense, like as soon as I walked into a busy store.

Sam001 profile image
Sam001

Yes I have the exact same feeling. Going to a neurologist soon

Any update or fix in this symptom???

Gina10 profile image
Gina10

It's just anxiety. We have to learn how to deal with it at least we know what it is. Before I didn't know what it was and that caused me to have a panic attack at walmart hence my first trip to er lol

Yep blurry vision... can't concentrate? That's how I feel. I think it's just anxiety 😩

Gina10 profile image
Gina10 in reply to

I don't get blurry vision but I get a feeling of panic and passing out symptoms

Gina10 profile image
Gina10

Both the same for me and the summer heat here in Texas doesn't help it at alleither

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