New Year's Eve anxiety

[Teerings3]

I had a wonderful day! Now laying here waiting until midnight i had an instant spike in heart rate that had me jumping up and putting my shoes on!! I can't explain the immediate fear and the need to run. Thank God it only lasted a few moments but now I'm fighting the fear of it happening again. Subconsciously checking out and evaluating every physical symptom. I did notice prior to the feeling I had heartburn so I took some pepto.

[susieanna]

Nice photo! I hope your new year went well despite the anxiety! x i fully understand what you mean about the fear; its awful isn't it.

[Teerings3 in reply to susieanna]

Yes it is awful. Thank you for your reply. How long have you suffered with anxiety?

[Teerings3]

It does go away, just wish it would stay away.