anxiety update

hey guys,

so ive moved down from 15mg to 12.5mg of paroxetine ( in a n earlier post i was explaining how anxiety isn't really improving and that medication was making me worse and messing my sleep up) so far so good and hope to move down to 10mg - the only advice i can give anyone who may take this medication is if you want to come off it make sure you do it slowly!

i eventually will be off it and nervous about that but looking forward to applying CBT and seeing if i can get past this without the use of medication but I'm aware that i may need to go back on but at least i know that this current medication isn't for me