Aches and pains

[Mouley]

Hey guys and girls. Lay in bed got a few pains and cant sleep brain doin over time.

[antianxiety]

i always get aches and pain during the day but they rend to be worse at night. feels like my whole body is just aching like a truck drove right over it. my muscles burn and just feel on fire. i feel like my whole body then tences up its like im trying to hild the pain if that makes any sence at all.

God is love peacexxxx

[Stoneroses86 in reply to antianxiety]

Do you try mindfulness techniques they seem to help me alot I just lie there at night with my headphones in and zone out for 20mins/30mins I still get the pains all throughout the day none stop ,chest pain,back pain,neck tension,dizzy,tired,stomach pain and ache,just an unrealistic view of symptoms but it's about mind over matter I constantly have to override my brain and say everything is OK and just try brush the pains off even thou they don't just got take each day as it comes,your not alone