I'm sick of this: I'm sweating so much and... - Anxiety Support

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I'm sick of this


I'm sweating so much and it's in front on people. It happened three times yesterday when I was at work where my forehead was just immersed in sweat and running down my face and it was in front of customers. But I tried to stay focused on the job and not wonder what they might have thought about me. What the heck is triggering this sudden surge of anxiety?

5 Replies

I am the same way whenever I go anywhere. It's even worse when I go out alone. I'm supposed to be starting a new job Tuesday and I'm so scared I'll be a sweaty mess.

I can so relate cause I said the same thing to myself when I first started. I even got there an hour early in the hopes of easing my anxiety. But I was still sweating on the job. And now I've been there for almost a year and it's still getting at me. I guess the only way to see it is to accept it and carry forward like normal. Good luck with your new job

Thank you

Hey. how was your first day on the job?

Thanks for asking. It was ok. I did sweat, but not as much as I expected. I wore 2 tank tops under my work shirt so no one would notice lol. I feel alot better knowing Im not the only one with this problem.

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