Denial: Has anyone else with health anxiety... - Anxiety Support

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Denial

JoMarie5 profile image
16 Replies

Has anyone else with health anxiety felt like they were in denial about the physical symptoms that anxiety can actually cause to your body ? Brain fog , weak legs , nausea , inner shaking, feeling like your going to faint , upset stomach, wavy vision , restless leg , muscle spasms or twitching sensations , feeling almost like you aren't real and everything around you isn't either , a flash of heat runs over my body . I mean I just don't quite get how the hell out of nowhere I can be feeling just fine at a store at a restaurant at home and then all of a sudden just feel like the whole world around me is spinning and my heart is racing and my knees are weak , my teeth start to chatter and I want to just fall to the ground . I MISS THE OLD ME !!!

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JoMarie5 profile image
JoMarie5
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16 Replies
austinluck21 profile image
austinluck21

Every damn day.

S9925831D profile image
S9925831D in reply to austinluck21

Me too. I can't take it anymore

Icanbeathis2016 profile image
Icanbeathis2016

You just said it. Man this anxiety ain't no joke. Everything you just listed I have been through. And yep I cannot even believe that it's all anxiety driven. One minute I'm ok the next I'm questionin everything I know about life.

JoMarie5 profile image
JoMarie5 in reply to Icanbeathis2016

Yes !!! Hate this shit to the point I get mad at myself and wish I could leave my body ! But I'm stuck here in this fucked up way of thinking. Wishing I could be normal again!

S9925831D profile image
S9925831D in reply to JoMarie5

Me too. I guess this will take a long time

Tay171 profile image
Tay171

Iv just started getting muscle twitches and it's freaking me out! How do you deal with this

JoMarie5 profile image
JoMarie5 in reply to Tay171

I just keep on moving. I start cleaning or go for a ride . Idk it's really unpleasant .

JoMarie5 profile image
JoMarie5 in reply to Tay171

anxieties.com/116/the-basic... This link might help ! I read it over and it makes a lot of sense as to the involuntary trembling of the body.

Tay171 profile image
Tay171 in reply to JoMarie5

Iv been drinking 2 litres of water everyday as well seems to have helped

Tay171 profile image
Tay171 in reply to JoMarie5

Thank you that was helpful!

Cwoods profile image
Cwoods

Exavtly how i feel one mi tue im confident that its anxiety then next mintue im in doubt its like a cycle that keeps repeating itself its very frustrating as for the muscle twitches try magnesium it may help

S9925831D profile image
S9925831D in reply to Cwoods

When I want to stop. My brain keep haunting and pressing me. It so annoying

Aazz profile image
Aazz

I get all those symptoms daily and I just keep thinking it's a health issue even though ive been checked its so uncomfortable it's a constant cycle.

S9925831D profile image
S9925831D

Me. I also experience that

S9925831D profile image
S9925831D

Anxiety cause a lot of problem. Even a simple thing also I cannot do. It very annoying

Cwoods profile image
Cwoods in reply to S9925831D

Annoying in every way

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