Trying but still a struggle

Well with everything going on with my anxiety and finding it very hard to cope with.. Today I got out of the house and went to Barnes and nobles and got two books. "Change your brain change your life" and "the anxiety tool kit". Thought I would give these two books a try. What can I lose at this point. Still having some back pain that goes into my ribs and some of my chest I think I am going to call the doctors tomorrow. Ugh can't wait to go to bed. Feel so tired.

Skip

Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Hope you feel better in the morning. Good luck with those books! Anxiety helpbooks never seem to help me

    Love

    Kelsey-Grace xoxo

You may also like...