DP:Dr: Had a really odd day up and down... - Anxiety Support

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DP:Dr

getreal2000 profile image
5 Replies

Had a really odd day up and down, suddenly feel kind of normal again but then my heads going, what if ur imagining it? What if this is all fake? It's scaring me the fact I feel ok?

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getreal2000 profile image
getreal2000
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5 Replies
Agora1 profile image
Agora1

It's funny getreal2000, how the anxious mind works. We worry when getting anxiety symptoms but get scared when normal feelings start breaking through. It is not unusual to experience that, afterall we have lived in fear so long that we are afraid to believe in anything else. Embrace that feeling dear for as long as it lasts. It is not fake, it's your body trying to heal. x

getreal2000 profile image
getreal2000 in reply to Agora1

Thanks so much x

Agora1 profile image
Agora1 in reply to getreal2000

"Been there" :)

getreal2000 profile image
getreal2000 in reply to Agora1

I pm'd u hope that's ok

Missvixen1 profile image
Missvixen1

I'm just the same. I sit silently waiting for something to feel wrong! Your definitely not alone!

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