Well today is just as bad as yesterday I keep getting a heart rate of 100+ randomly I can be say there totally relaxed and boom there goes my heart my ecg test has come back clear yet I'm still suffering I've tried my best not to think about it and just ignore it but it's still happening over and over again 😢
Was hoping for a better day...: Well today... - Anxiety Support
Was hoping for a better day...
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Twinkle333
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The conclusion yesterday was that this was anxiety and it will be aggravated by focussing on it
Easier said than done tho when you're heart is racing and to not focus on something that's you can constantly feel is kinda impossible
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