This,rain and dark skies make me scared

Is it me but now it seems like when it's a rainy day with dark skies just make me think of doom. I start thinking bad thoughts. I can't get outside of my head. Can depression come and go through out the day? It seems like some moments in the day I'm ok and next minute I feel the worst mentally. I start thinking about my health again, doom. I cry some times a the drop of a dime.

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