Arm

[Marisol91]

Anyone ever had cramps in both arms from anxiety or am I crazy

[Lizbett]

Yes I have had cramps but more often than not, I get muscle aches and joint pain. Try and gently massage your arms in long even strokes.

[Goldfish_]

You've been asking the same question repeatedly for 23 days.

I don't think the answers will change

Surely this represents health anxiety

Try working on health anxiety. Repeatedly posting about the same thing will make you feel worse!

[Marisol91 in reply to Goldfish_]

U don't have to be rude I'm going thru it a need someone to understand me and be going thru the same thing as me so I know I'm not alone

[Goldfish_]

Sorry this was not meant to be rude, but trying to help you to try and overcome this and put it behind you

Lots of people have already said they have similar symptoms with anxiety, so you know you are not alone.

With anxiety we tend to ruminate over the same things time and time again and this makes them worse. but it is so very difficult to stop this

[Marisol91]

Thank u

[Hidden]

That was rude Goldfish_ , be considerate of others and what they are going through and feeling at the moment. She can post anything and how ever many times she likes. You are not in her shoes.

[Hidden]

And yes Marisol91, I've gotten those too...in both arms. But when its more in my left my anxiety makes me feel like I'm having a heart attack. But I cope by thinking of other things and not concentrating so much on it. It helps and I forget about it, that's how I know its my anxiety.

[Ejm0316]

Yes I get them In my ribs and where the forearm and elbow meet