Its 5 am 😡

[WhereIsFreedom]

Dangg it man i keep waking Up with terrible Anxiety or so iam Hoping its that My Heart Is always Pounding.. Kind of like Palpitations i was doing well for a while now its all coming back.anxiety the panic attacks etc. I really have so Much going On that I cant Help but let it get to me. I havent had a goodnights sleep😞

[_Reba_]

Sounds a lot like me. Haven't had anxiety for a while and suddenly it all comes back.

If you have a lot going on then that might be the reason you're anxiety has came back. It's best to just pace yourself and remember it's just anxiety, it may make you feel like something is terribly wrong but there isn't

Hope you feel better soon.