Blur eyes

[steven14]

Does anyone get blur vision and tension headaches .also the more I work out my anxiety gets worse

[uniquediamond]

Yes!! I have blurred vision and I sometimes get this pressure feeling in my head as well and sometimes I feel like my ears are plugged :/ I'm glad your working out tho because in the long run we all need to practice this, because fresh air and sweating does help I believe. So your on the right track, just don't push yourself to much tho if you can. (Hugs)

[steven14 in reply to uniquediamond]

Thank you for your post yes it's thin line between having the energy to exercise and feeling fatigued anxiety takes its toll

[uniquediamond in reply to steven14]

Oh I know it does but we can get through this! I'm here if you ever need to talk k

[Hidden]

Hello Steven ,yes all the time and i used to go to gym and i felt worse afterwards , but i do make myself feel worse by adding anxiety to point where i feel panic! i know in my heart its all caused by anxiety ,the tension headaches etc , im okay most of time ,but when i feel really low and down thats when it gets to me ,but you must keep up working out regards Holly