Help

[Boxingworld]

Hello, recently I've been randomly feeling like I'm going to pass out I get lightheaded and instantly I freak out and have to get up and walk it off I get this weird feeling in my chest whilst this is happening? Can someone help me with what this is please

[Alun001]

Hi Boxingworld, As always the caveat is to see your GP, but I had similiar in my early days and something as simple a s breathing deeply helps. In one of my recent replies I mentioned about breathing deeply not taking big breaths. The deep breath you take ( which you would do when you are walking about) regulates blood gasses, so might be you need to learn to deep breath rather and taking big breaths. But I'm no GP just a consideration. Peace!

[Vman69]

I felt dizzy like I was about too pass out then once it stopped a few seconds I felt fine

[Agora1]

Hi Boxingworld, since this is a recent and possibly new symptom, it would be best to see your doctor. If he diagnoses it to be "anxiety disorder" then it might be coming from your shallow breathing and breathing too fast which would make you lightheaded. Because you have the weird feeling in your chest it still boils down to making an appointment with your doctor. Wish you well.