as the title say I don't have insomnia like a lot of people with anxiety. I do wake during the night but probably only a little more than the average person and I go back to sleep ok. But...when ever I get anxious I feel so tired! I sit in work some days struggling to keep my eyes open. Other days are fine, usually when I've been a little less anxious the day before but at the moment its getting so bad its taking over my life. I feel like I zombie going through the day and I just don't feel present anymore. Does anyone else get this? More of the posts I read are about not bing able to sleep but I have the opposite and can hardly stay awake despite how much sleep I get. Xx
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